Reverted edits by Tyler Timler (Talk); changed back to last version by Sarah Min
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#*It may take some practice to make the transition from tripod headstand to crow pose. Playing with it and practicing regularly will help you master this series of asanas.
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#*It may take some practice to make the transition from tripod headstand to crow pose. Playing with it and practicing regularly will help you master this series of asanas.
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#Complete the asana or a vinyasa. Once you’ve finished practicing sirsasana II to bakasana, you can either lower back to malasana, or garland pose, or cycle through a vinyasa. Only perform what asanas you can without losing proper form.<br><br>
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#Complete the asana or a vinyasa. Once you’ve finished practicing sirsasana II to bakasana, you can either lower back to malasana, or garland pose, or cycle through a vinyasa. Only perform what asanas you can without losing proper form.<br><br>
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== Video ==
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== Tips ==
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== Tips ==
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from wikiHow - Recent Changes [en] https://ift.tt/30aCVyA
via IFTTT
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