Dec 16, 2019

Bring Down High Creatinine Levels

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←Older revision Revision as of 01:48, 17 December 2019
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#*Herbal teas worth checking out include chamomile, nettle leaf, dandelion root.
 
#*Herbal teas worth checking out include chamomile, nettle leaf, dandelion root.
 
#*The idea is that these teas stimulate the kidneys and cause an increase in the production of urine. As such, more creatinine can be passed out of the body.
 
#*The idea is that these teas stimulate the kidneys and cause an increase in the production of urine. As such, more creatinine can be passed out of the body.
#Consider taking nettle leaf supplements. Nettle leaf may help to increase your renal excretion, with will help to eliminate excess amounts of creatinine.<ref>http://www.kidney-cares.org/food/3359.html</ref> Nettles contain histamines and flavonoids, which can help to increase the blood flow to your kidneys, thus increasing urine filtration.[[Image:Bring Down High Creatinine Levels Step 6 Version 3.jpg|center]]
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#Consider taking nettle leaf supplements. Nettle leaf may help to increase your renal excretion, with will help to eliminate excess amounts of creatinine.<ref>https://www.webmd.com/vitamins/ai/ingredientmono-664/stinging-nettle</ref> Nettles contain histamines and flavonoids, which can help to increase the blood flow to your kidneys, thus increasing urine filtration.[[Image:Bring Down High Creatinine Levels Step 6 Version 3.jpg|center]]
 
#*Nettle leaves can be taken in the form of supplements or can be made into tea.
 
#*Nettle leaves can be taken in the form of supplements or can be made into tea.
 
#Talk to your doctor about salvia. Salvia is an herb that may increase your glomerular filtration rate, which helps to facilitate the elimination of creatinine. <ref>https://ift.tt/2YUM12x> Salvia contains lithospermate B, which helps to promote renal function.<ref>http://circ.ahajournals.org/content/113/11/1393.full</ref>[[Image:Bring Down High Creatinine Levels Step 7 Version 3.jpg|center]]
 
#Talk to your doctor about salvia. Salvia is an herb that may increase your glomerular filtration rate, which helps to facilitate the elimination of creatinine. <ref>https://ift.tt/2YUM12x> Salvia contains lithospermate B, which helps to promote renal function.<ref>http://circ.ahajournals.org/content/113/11/1393.full</ref>[[Image:Bring Down High Creatinine Levels Step 7 Version 3.jpg|center]]
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#Ask your doctor about stopping certain medications. There are some medications that have been associated with high creatinine levels. Medications that can damage the kidneys pose a possible threat, but some medications used to treat kidney disease can also cause a problem.[[Image:Bring Down High Creatinine Levels Step 11 Version 3.jpg|center]]
 
#Ask your doctor about stopping certain medications. There are some medications that have been associated with high creatinine levels. Medications that can damage the kidneys pose a possible threat, but some medications used to treat kidney disease can also cause a problem.[[Image:Bring Down High Creatinine Levels Step 11 Version 3.jpg|center]]
 
#*If you already have kidney problems, be cautious about medications, like ibuprofen, that can cause further kidney damage when used regularly.
 
#*If you already have kidney problems, be cautious about medications, like ibuprofen, that can cause further kidney damage when used regularly.
#*ACE inhibitors and cyclosporine are both used to treat kidney disease but may cause creatinine levels to rise.<ref>http://www.kidneyfailureweb.com/creatinine/1334.html</ref>  
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#*ACE inhibitors and cyclosporine are both used to treat kidney disease but may cause creatinine levels to rise.<ref>https://www.aafp.org/afp/2002/0801/p461.html</ref>
 
#*Some nutritional supplements, like vanadium, can also cause an increase in creatinine levels and should be avoided.
 
#*Some nutritional supplements, like vanadium, can also cause an increase in creatinine levels and should be avoided.
 
#*Always talk to your doctor before stopping any medication. While some of these medications may cause creatinine to rise, the good could still outweigh the bad depending on why those medications were prescribed to begin with.
 
#*Always talk to your doctor before stopping any medication. While some of these medications may cause creatinine to rise, the good could still outweigh the bad depending on why those medications were prescribed to begin with.
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#*Type 2 diabetes is also linked to high creatinine levels.
 
#*Type 2 diabetes is also linked to high creatinine levels.
 
#*Other possible causes include heart failure, dehydration, excessive blood loss leading to shock, gout, physically strenuous exercise, muscle injuries, muscle disorders, and burns.
 
#*Other possible causes include heart failure, dehydration, excessive blood loss leading to shock, gout, physically strenuous exercise, muscle injuries, muscle disorders, and burns.
#Research cold laser therapy. Some evidence suggests that cold laser or low level laser therapy can revitalize the kidneys and improve their overall functioning abilities. As a result, your kidneys become more capable of filtering out creatinine naturally.<ref>http://discoverlasers.com/blog/kidneys-lowering-creatinine-and-maintaining-health</ref>[[Image:Bring Down High Creatinine Levels Step 18 Version 2.jpg|center]]
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#Research cold laser therapy. Some evidence suggests that cold laser or low level laser therapy can revitalize the kidneys and improve their overall functioning abilities. As a result, your kidneys become more capable of filtering out creatinine naturally.<ref>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3505828/</ref>[[Image:Bring Down High Creatinine Levels Step 18 Version 2.jpg|center]]
 
#*When used on the adrenal glands above the kidneys, cold lasers can also help reduce stress and improve sleep.
 
#*When used on the adrenal glands above the kidneys, cold lasers can also help reduce stress and improve sleep.
 
#*When used on the Vagus nerve in your neck, cold lasers may help improve the circulation of blood to various organs, including the kidneys.
 
#*When used on the Vagus nerve in your neck, cold lasers may help improve the circulation of blood to various organs, including the kidneys.
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#*During the treatment, your blood will be extracted and filtered through a machine. This machine removes creatinine and other toxins in the blood. Once cleaned, the blood is circulated back into the body.<ref>https://ift.tt/2S5p6QV>  
 
#*During the treatment, your blood will be extracted and filtered through a machine. This machine removes creatinine and other toxins in the blood. Once cleaned, the blood is circulated back into the body.<ref>https://ift.tt/2S5p6QV>  
 
#Consider alternative medicine. In particular, learn about Micro-Chinese Medicine Osmotherapy. This therapy is based on traditional Chinese medicine and may help reverse minor kidney damage. Medicated baths may also help and are also rooted in traditional Chinese medicine.[[Image:Bring Down High Creatinine Levels Step 21 Version 2.jpg|center]]
 
#Consider alternative medicine. In particular, learn about Micro-Chinese Medicine Osmotherapy. This therapy is based on traditional Chinese medicine and may help reverse minor kidney damage. Medicated baths may also help and are also rooted in traditional Chinese medicine.[[Image:Bring Down High Creatinine Levels Step 21 Version 2.jpg|center]]
#*With Micro-Chinese Medicine Osmotherapy, traditional Chinese medicines are prescribed based on an individual patient's condition. Some of these medications are applied externally, while others are applied internally via an osmoscope.<ref>https://ift.tt/2EuPzyZ>
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#*With Micro-Chinese Medicine Osmotherapy, traditional Chinese medicines are prescribed based on an individual patient's condition. Some of these medications are applied externally, while others are applied internally via an osmoscope.
 
#*Medicated baths can improve blood circulation. This causes the body to warm up and produce sweat. Creatinine and other toxins can then be removed from the body via the sweat.
 
#*Medicated baths can improve blood circulation. This causes the body to warm up and produce sweat. Creatinine and other toxins can then be removed from the body via the sweat.
 
#Consider dialysis as a final option. If diet changes and medication do not lower your creatinine levels, talk to your doctor about dialysis. There are two types of dialysis, but the one used to lower creatinine levels is called hemodialysis.<ref>Mahendra Agraharkar, Vasudevan Nair, et al. Recovery of renal function in dialysis patients, BMC Nephrol. 2003; 4: 9.</ref>[[Image:Bring Down High Creatinine Levels Step 22 Version 2.jpg|center]]
 
#Consider dialysis as a final option. If diet changes and medication do not lower your creatinine levels, talk to your doctor about dialysis. There are two types of dialysis, but the one used to lower creatinine levels is called hemodialysis.<ref>Mahendra Agraharkar, Vasudevan Nair, et al. Recovery of renal function in dialysis patients, BMC Nephrol. 2003; 4: 9.</ref>[[Image:Bring Down High Creatinine Levels Step 22 Version 2.jpg|center]]
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#Limit your sodium intake. Excessive sodium can cause an unhealthy amount of fluid retention and may result in high blood pressure. Both of these issues could result in high creatinine levels.[[Image:Bring Down High Creatinine Levels Step 23 Version 2.jpg|center]]
 
#Limit your sodium intake. Excessive sodium can cause an unhealthy amount of fluid retention and may result in high blood pressure. Both of these issues could result in high creatinine levels.[[Image:Bring Down High Creatinine Levels Step 23 Version 2.jpg|center]]
 
#*Maintain a low-sodium diet. Stay away from salty foods and drinks, and opt for low-sodium versions of common food products (canned soup, bottled sauces, etc.) when available.  
 
#*Maintain a low-sodium diet. Stay away from salty foods and drinks, and opt for low-sodium versions of common food products (canned soup, bottled sauces, etc.) when available.  
#*Your daily average range of sodium intake should be between 2 to 3 grams per day, if not lower.<ref>http://www.pkdclinic.org/how-to-reduce-high-creatinine-level.html</ref>  
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#*Your daily average range of sodium intake should be between 2 to 3 grams per day, if not lower.<ref>https://www.cdc.gov/salt/pdfs/sodium_dietary_guidelines.pdf</ref>
 
#Keep an eye on your protein intake.<ref>https://ift.tt/2YSvRqm> Avoid foods that are rich in protein as much as possible. Red meat and dairy products can be especially bad for you.[[Image:Bring Down High Creatinine Levels Step 24 Version 2.jpg|center]]
 
#Keep an eye on your protein intake.<ref>https://ift.tt/2YSvRqm> Avoid foods that are rich in protein as much as possible. Red meat and dairy products can be especially bad for you.[[Image:Bring Down High Creatinine Levels Step 24 Version 2.jpg|center]]
 
#*Dietary sources of creatine are most commonly obtained through animal products. While these amounts are not usually harmful, they can pose a problem for someone already dealing with abnormally high creatinine.
 
#*Dietary sources of creatine are most commonly obtained through animal products. While these amounts are not usually harmful, they can pose a problem for someone already dealing with abnormally high creatinine.
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#*When you do consume protein, try to obtain it from plant-based sources, like nuts and other legumes.
 
#*When you do consume protein, try to obtain it from plant-based sources, like nuts and other legumes.
 
#Increase your consumption of plant-based foods. Vegetarian diets are often recommended to bring down high levels of creatinine and reduce the risk of kidney disease due to high blood pressure or diabetes. Eat foods rich in vitamin C such as berries, lemon juice, parsley and cauliflower.[[Image:Bring Down High Creatinine Levels Step 25 Version 2.jpg|center]]
 
#Increase your consumption of plant-based foods. Vegetarian diets are often recommended to bring down high levels of creatinine and reduce the risk of kidney disease due to high blood pressure or diabetes. Eat foods rich in vitamin C such as berries, lemon juice, parsley and cauliflower.[[Image:Bring Down High Creatinine Levels Step 25 Version 2.jpg|center]]
#Avoid phosphorus-rich foods. Your kidneys may have a hard time processing phosphorus-rich foods, particularly if you have high creatinine levels.<ref>http://www.renaldiseases.org/high-creatinine-level/337.html</ref> Because of this, you should try to avoid foods like:[[Image:Bring Down High Creatinine Levels Step 26 Version 2.jpg|center]]
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#Avoid phosphorus-rich foods. Your kidneys may have a hard time processing phosphorus-rich foods, particularly if you have high creatinine levels.<ref>https://www.mayoclinic.org/diseases-conditions/chronic-kidney-disease/expert-answers/food-and-nutrition/faq-20058408</ref> Because of this, you should try to avoid foods like:[[Image:Bring Down High Creatinine Levels Step 26 Version 2.jpg|center]]
 
#*Pumpkin and squash, cheese, fish, shellfish, nuts, pork, low fat dairy products, and soybeans.  
 
#*Pumpkin and squash, cheese, fish, shellfish, nuts, pork, low fat dairy products, and soybeans.  
 
#Limit the amount of potassium you consume. When dealing with kidney issues, try to avoid eating foods with a high amount of potassium because that potassium can accumulate in the body if your kidneys cannot process it correctly.<ref>bananas, dried fruit, peas, beans, spinach and potato products such as chips and crisps.</ref> Foods that are rich in potassium include:[[Image:Bring Down High Creatinine Levels Step 27 Version 2.jpg|center]]
 
#Limit the amount of potassium you consume. When dealing with kidney issues, try to avoid eating foods with a high amount of potassium because that potassium can accumulate in the body if your kidneys cannot process it correctly.<ref>bananas, dried fruit, peas, beans, spinach and potato products such as chips and crisps.</ref> Foods that are rich in potassium include:[[Image:Bring Down High Creatinine Levels Step 27 Version 2.jpg|center]]


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