Dec 15, 2019

Walk

←Older revision Revision as of 01:55, 16 December 2019
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Hi Lilly Sniff a wall jk oh yeah
 
Walking is one of the best low-impact exercises, and it's also one of the cheapest and most convenient ways to get healthier; however, many Americans walk less than half of the daily recommended steps. Walking can reduce your risk of heart disease and cancer, while reducing chronic pain and stress.  
 
Walking is one of the best low-impact exercises, and it's also one of the cheapest and most convenient ways to get healthier; however, many Americans walk less than half of the daily recommended steps. Walking can reduce your risk of heart disease and cancer, while reducing chronic pain and stress.  
 
[[Category:Walking]]
 
[[Category:Walking]]


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