Jan 16, 2020

Get Rid of a Hangover

←Older revision Revision as of 01:08, 17 January 2020
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#*Look for drinks that contain electrolytes, which you need to replace when you have become dehydrated.<ref>https://ift.tt/377Tlve>
 
#*Look for drinks that contain electrolytes, which you need to replace when you have become dehydrated.<ref>https://ift.tt/377Tlve>
 
#*Be wary of sports drinks containing caffeine as these will likely make you more dehydrated.
 
#*Be wary of sports drinks containing caffeine as these will likely make you more dehydrated.
#*If you feel severely dehydrated, look for an oral rehydration solution. These are specially formulated to treat dehydration, whereas most sports drinks are not.
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#*If you feel severely dehydrated, look for an oral rehydration solution. These are specially formulated to treat dehydration, whereas most sports drinks are not. You can also cure a hangover by not drinking in the first place.
 
#Drink fruit juice. Another good thing to drink is fresh fruit juice. The vitamins and minerals will give you a boost.<ref>https://ift.tt/35XadDj> Fruit juices are generally high in fructose, which is sugar that affects your energy as well as the functioning of your liver.[[Image:Get Rid of a Hangover Step 7 Version 4.jpg|center]]
 
#Drink fruit juice. Another good thing to drink is fresh fruit juice. The vitamins and minerals will give you a boost.<ref>https://ift.tt/35XadDj> Fruit juices are generally high in fructose, which is sugar that affects your energy as well as the functioning of your liver.[[Image:Get Rid of a Hangover Step 7 Version 4.jpg|center]]
 
#*Fruit juices are also often high in vitamin C, something which is often lost in your urine when you are drinking.
 
#*Fruit juices are also often high in vitamin C, something which is often lost in your urine when you are drinking.


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